Wednesday, February 1, 2012

pushing it

Tue, Jan 31 walked @ 4 miles in several outings

Wed, Feb 1 walked 65 min, 4.02 miles

Todays walk was pushing it pretty hard for me. I averaged around 16:40 mikes,, and that includes standing at 3 places for traffic lights, etc. I was happy with how it went, particularly after my previous 2 days this week.

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