wt 257.6,,,, walked 60 min, 2-7 miles
Its been a good day. I still didn't sleep much tho. I got up, and had a spinach, banana, apple, and blueberry smoothie. Lunch was another small bowl of assorted melons. I left work about 1:45, and came home and laid out in the sun for an hour. I then ate 1/2 of a cantelope, and went outside and did odd jobs for a few hours. I then jumped on the treadmill, and walked for an hour. I am enjoying another smoothie, identical to this morning's. Then a shower, read a little, and hopefully off to a good night's sleep. 3 good days in a row!
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