Thursday, June 7, 2012

DAY 4--11.2 lbs lost

wt. 255.4

rode 5.629 miles in 40 min

Another good day. Had another smooothie for breakfast, melon bowl and a peach for lunch, 15 cherries for an afternoon snack, and a whole cantelope for dinner. I came home and ate while I read for about an hour. Then hopped on the bike for a little spin. Slept from 10:30 till 4:30, and then got up and read. Can't complain about six hours sleep. I am really getting anxious to get down in the 240's. Still going well.

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