New Low

wt 234.0

I woke up at 4am and got up and read for 2 hours. Then I was freezing, so I went and snuggled next to the Mrs. to get warm. I got up for good at 6:30, showered, and made a green smoothie. It rally hit the spot. Lunch was some leftover smoothie, watermelon, a banana, and some blueberries. Dinner was some cucumber and onions that had sat in vinegor, some cantelope, and a few filbert nuts. I have to admit, I am kind of unsatisfied, and I am sure I didn't get enough calories today. I checked the spinach container, and it had only 100 calories in it, and I havn't used it up yet. So I am pretty confident today was under 1000 calories, and that just isn't enough.

The Mrs. made an appointment for me with a foot specialist on friday. I am really missing walking and riding the bike. I'm pretty sure that it is tendonitis, and not plantar fascitis, or a srtess fracture. Hopefully I will find something out. My fear is she is going to want to give me a shot of cortisone. I have had them before, and am leary of them. I have heard of lingering problems if they are not located just right. Maybe I am putting the cart before the horse.

By the way, today was my lowest weight yet, which surprised me after my four day extravaganza. Although truth be told, none of those days were close to what I used to normally eat. I am so ready to step ont the scale and see 229!