wt 254
walked 20 min, 2 mi on treadmill
Today was a typical day of late. Morning walk, fruit smoothie for breakfast, variety of fruits and veggies for lunch, and a GREAT fruit plate for dinner. The Mrs. fixed my watermelon, cantelope, pineapple, peaches, and strawberries for supper. We got home from a hot night at a nephews ballgame, and that fruit really hit the spot. I should have a good weigh in tomorrow, as she cut my hair, and that should be good for a .001 pound loss!
No comments:
Post a Comment