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lose 100 lbs in 365 days
Thursday, July 21, 2011
wt 237
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wt 235.2
x
Wt 234.2
Wt 235.8
5 week weigh in-- 35.6 lbs lost
wt 235.6
wt 236.2
wt 237
one month--- 34.8 lbs lost
wt 237.4am walk 60 min, 3.15 miles Good day food w...
4 weeks-- 33.8 lbs lost
Lazy Day
Hot, Hot, Hot
HELLO 230's
day off
Road bike
flat tire
3 weeks-- 29.6 lbs lost !
Offspring walk !
Movie night
An uneventful day
Another bike ride
Two a days
Day off
2 week weigh in, 21.8 lbs
Back on track
first 3 mile walk
OOPS ! ! ! ! ! ! ! ! !
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fatguy
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