Monday, July 4, 2011

2 week weigh in, 21.8 lbs

wt. 251.0

walked 60 min, 3 miles

I was disappointed in todays two week weigh in. The two week weigh in wasn't bad, but the last week was actually less than 3 pounds. I know that after 18 ponds the first week, I was going to level off, but the last 3 days have not been good to me on the scale. The walking has been going good. I will not walk tomorrow, as I have been 4 days in a row now.

Diet wise, today was good. I had a smoothie for breakfast, and a plum and 12 raw almonds for lunch. Dinner was 1/2 of a very mediocre cantelope. I am glad this miserable 3 day weekend is over. I am very tired of watching everyone else chowing down on great meals, and me not joining in.

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