wt 238
am walk 72 min, 4.38 miles
Just found out I have tendonitis in the bottom of my left foot. I am not supposed to walk until at least Monday. I guess I am going to not walk, as I really want this to heal up. It kind of takes the joy out of a succesful first month. I am going to have to stick to the diet, and not let this be a major setback.
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